Dec 22, 2020
The holidays can already be a really stressful and overwhelming time, and the added hardships of this year have only increased that for a lot of people. The good news is: you can DO something to make it better! In this short episode I'm going to guide you through some practical ways to release your stress and give...
Dec 15, 2020
Feeling overwhelmed with Christmas right around the corner? Tune in for an encouraging pep talk that will help you SIMPLIFY and release some of that weight and stress you're feeling right now. Show notes for this episode can be found at kelseyvankirk.com/podcast/85.
Dec 8, 2020
In this episode we're going to talk about why we all need to STOP judging our feelings, and instead take ownership of figuring out what they're trying to tell us and how we need to respond. Are you ready to be set free, friend?! Show notes for this episode can be found at kelseyvankirk.com/podcast/84.
Dec 1, 2020
Does your home ever feel more like an overwhelming, chaotic hot mess express, than the restful, peaceful haven you want for yourself and your family? In this episode I'm sharing some super practical things you can do to take action and get intentional about making your home into a place of peace, joy, connection,...
Nov 24, 2020
Question: are the habits and practices that make up your daily life bringing you closer to or further away from being the kind of person you want to be, and living the kind of life you want to live? In this episode I'm going to walk you through 5 simple, but powerful daily practices that will completely change the way...